Did you know that online games can help you de-stress? Hipe, an online game developer, has developed several games aimed at helping people relax and destress. They include wordscapes, cooperative games, and art therapy. All of these types of games have been shown to help people deal with negative thoughts and relieve stress. To learn more, read the following article to discover how Hipe games can benefit you.
Cooperative gaming reduces stress
Some gamers claim that playing video games helps them manage their stress. However, there are not many studies examining whether cooperative or competitive gaming reduces stress. In a recent study, 100 players were stressed, and their stress levels declined at about the same rate for both types of games. The study also found that competitive gamers were more likely to have negative attitudes toward their female confederate, despite their lower overall stress levels. While this finding isn’t conclusive, it shows that cooperative gaming does reduce stress and may even increase self-esteem.
Distraction helps deal with negative thoughts
If you are experiencing negative thoughts, distraction can help you cope. This method is different from numbing, which aims to remove yourself from the distressing event in a disengaged state, so you can process the emotion. It works by shifting your focus from the emotion-driven story to something more pleasant. This can help you feel better, but it’s not a cure-all for depression.
Art therapy reduces stress
A recent study published in the journal Biological Psychiatry suggests that art therapy can reduce the level of cortisol in the body. Cortisol is the main stress hormone and art therapy helps the body reduce this hormone by increasing 토토사이트 creativity and decreasing tension. People who are anxious and stressed find that video games are a great way to relax and unwind. However, these games are not without their drawbacks.
Champions of the Shengha
The ‘Champions of the Shengha’ game is an amazing new way to practice self-regulation. The game requires you to master magical powers and train your mind to focus and manage your emotions. The game uses a heart rate variability sensor to detect your emotional state and react accordingly. Through this practice, you will develop skills that will help you control your emotions and thrive.
The My Oasis online game by Hiper can be played in two ways. The first way is to build an island and earn hearts, virtues, and blessings. The other way is to unlock new skills. Activate them in order and you can earn tons of hearts. You can also earn money by completing quests. Just make sure you play the game for at least two hours to get the full experience.